My eating habit sucks

I just got back from lunch and there is only one thing I can tell you…I'm bloody FULL!!
I feel like I am so full that I'm having difficulties to breath..oh God…why did I do this to myself?

I feel like I'm always eating even though I don't feel hungry. I eat mainly to fulfill my own desire for food and I'm always craving for many kinds of food ranging from pastry to curry.
I have put on 3 kgs ever since I started working and seeing that layer of tummy falling out it's yucky.

I had horrible breakfast (coz cafeteria food suck but why do I still eat?). I sometimes have lunch that I asked myself why I even bother eating coz I'm still full from breakfast, then I munch at my cubicle so that I could stay awake. And I usually have heavy dinner with Twain (coz dinner is usually - Chu Char rice and dishes). After that I will just let myself lie dead in front of the TV watching series after series, many times I dozed off. Twain always tell me that this couch potato at home is growing bigger and bigger.

My eating habits Sucks!!